Take our comprehensive ADHD assessment and get a personalized report built around how your mind actually works.
100 questions · Takes ~15 minutes · No account needed
Your profile reveals a mind that doesn't lack focus — it has a different relationship with attention itself.
Answer 100 carefully designed questions across 6 cognitive domains. No time pressure, save your progress anytime.
Our system analyzes your responses to create a detailed map of your cognitive patterns and strengths.
Receive an AI-generated personalized report with daily insights, weekly tracking, and ongoing support.
Not a generic summary. A personalized analysis of how your mind works across six key domains.
Understand where your focus naturally flows — and why certain tasks feel impossible.
Map the intensity and variability of your emotional responses throughout the day.
See how you plan, organize, and manage time — and where the gaps are.
Discover how your cognitive patterns show up in relationships, work, and daily routines.
“This was the first assessment that actually made me feel understood. The report was incredibly detailed and accurate.”
Sarah K.
“I shared my SelfIndex report with my therapist and it gave us so much to work with. Worth every penny.”
James M.
“The daily insights are surprisingly helpful. It's like having a coach who actually understands how my brain works.”
Alex T.
SelfIndex is a self-assessment tool, not a clinical diagnosis. We recommend sharing your results with a healthcare professional.
Join thousands of people who've discovered their cognitive profile with SelfIndex.
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